Welcome Message
Hello, my name is Dr. Colin Henderson
As a child I saw my father struggle with his weight and with diet for years. And as a health care provider, I’m always inspired by those who finally get all the pieces of the puzzle together and reach that goal that has eluded them and kept them from living life well for so many years. In January of 2019, I decided to partner with Ideal Protein because it made so much sense scientifically, it doesn’t depend on your will power or calorie counting, and I have seen personally how it gets amazing results. I’m proud to be able to offer hope, coaching, and RESULTS to my community. Enjoy becoming YOU again.
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How it works.
During the stabilization phase (4), you will learn how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.
Set Your Goal
It all starts with a clear and sensible goal. Then the Ideal Weight Loss Protocol becomes your roadmap to success. Plug and play.
Follow the Protocol
With weekly one-on-one coaching and the Ideal Protein online knowledge base, you’ll be supported and inspired during your journey to your...
Live Life Well
Get back to doing the things you love, with the people you love knowing you are armed to make good food choices and that support is just a phone...
Enjoy Becoming YOU Again.
start todayHealthy Recipes
Make Ahead Coleslaw
Need a salad or vegetable for on the run but don’t have time to chop tonnes of fresh veggies? This “Make Ahead...
Read moreChicken Salad with Tomatoes and Avocado
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Read moreSalted Salmon with Parmesan and Potatoes
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Read moreTestimonials
Wake up excited, happy and passionate about life!
For some, being overweight is wrought with shame, frustration, hiding, and missing out on life. Sometimes the scariest thing in the world is making that first phone call. But Coach Stacey, the person you’ll get to talk with, has seen the success stories. The best part? She IS the success story. Today could be the day everything changes.
schedule an appointmentSuccessful story
She changed everything in
my life…
Pretty much my whole life I’ve been living in a total distress. And it was unclear what seemed to be the reason. Up until my friend showed me your profile in a social network. Then it all clicked in place – I was harming my body with junk food and lazy TV evenings. Thank you for teaching me a healthy lifestyle, excercises and eating